Caring for your heart is one of the most profound decisions you can make for your future, and especially for women, as we navigate through our bustling lives of business, family and personal challenges. Join us for a fascinating, practical presentation with Dr. Christina Adams, MD, board-certified cardiologist and women’s heart health specialist, to learn how to nourish your heart so your life, family and business can flourish!
Joining Dr. Adams is Elaine Bryan, Founder of Body and Soul Nourishment, certified health coach and nutritionist, to share the powerful benefits of HeartMath. including increased resilience, enhanced cognitive performance, better decision-making, and reduced stress. HeartMath enables people to perform better both personally and professionally by aligning their emotional and mental states for peak performance.
Flourishing also means caring for your heart emotionally with self love.💖 Together we’ll explore ways to strengthen self-love and ‘nourish to flourish’ with essential oils, a community bouquet, enjoy heart-healthy snacks and chocolates, and shop female-focused businesses.
Tickets - $40 by February 19 or $50 day of event